Ayurveda massage

Abhayanga: Ayurvedic Oil Massage

Massage, called Abhayanga, plays many important roles in Ayurveda. The typical massage is self massage which is done every morning. Usually one massages themselves before morning Yoga and bathing so that the oil can be absorbed by the body by the heat generated by the Yoga. You can also give yourself a lighter massage after you bath.

ayurveda massage video

Balance Dosha, Increase Circulation and Nutrition, Remove Toxins, Panch Karma

Massaging helps balance the body mind in many ways. It increases circulation to bring more nutrition to the cells and helps to remove metabolic wastes and toxins built up in the system. Using oils specific to doshas one can bring each of the doshas into alignment, especially the Vata dosha which is balanced by oil in general. And the healing aspects of all the essential oils that we use in all our massage oil adds another dimension to the effectiveness of these ayurvedic aromatherapy massage oils. These oils are great to use for Panch Karma preparations (Purva Karma) as they are formulated for each specific dosha and include their own dipanas - digestives.

Live Longer and Happier

Massage is Ayurveda is one of the keys to longevity because it controlls the Vata dosha and it is this dosha that dries us out as we age, causing everything from wrikled skin to constipation. Bob Hope credited his long life to a live in massuese and daily massages. This is confirmation of the Ayurveda principle that massage adds years to your life.

Kerala is famous for its Marma rejuvenation massage.

Experts assist you in this rejuvenation program with marma massage and other famous ayurvedic massages, herbal medicines, fresh food and Indian music.

Marma-Massage

For strength and rejuvenation. The most frequently practiced massage in South-India. Certain points (similar to acupuncture points) and meridians are massaged. The massage oil used is made from special Ayurvedic herb

Pizhichil

For physical and psychical relaxation. Oil is poured over the whole body and is massaged into the skin by two massage-therapists.

Shirodara

Warm oil is slowly poured over your forehead. This massage is used for excess vata, insomnia, depression

More massage-techniques

We offer the full range of all Ayurveda treatments: Synchro-massage, foot-massage, powder massage
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Kizhi

General treatment in the Ayurvedic health program, especially for inflammatory conditions of the bones and joints, arthritis, spinal problems, sportinjuries.

Treatment: herbs, leaves or powder of herbs are being applied along with warm oil all over the body.

Duration: 45 minutes each day for a week up to two weeks.

Gnavarakizhi

This treatment is very effective with all kinds of arthritis, pain of the joints, decrease of the muscles, high blood pressure and skin problems.